Did you know that breakfast means to break the fasting period of the prior night? I was curious where the word originated from and had to look it up. Nutritionists say breakfast is the most important meal of the day so I guess a bowl of cereal is better than nothing. I do have problem with eating late at night, especially with the junk food, even though I know it's bad. That's probably why I'm not that hungry in the morning. It's hard to break that habit of eating late at night.
Does your family have a big breakfast or just a bowl of cereal like me? Let me know in a comment if you would like to. I'd love to know what other families normally have for breakfast.