Survival At The Dentist

I had a tooth filled today and have been dreading it for some time now because I get dental anxiety.  I am so proud to say I did great after I told them I had anxiety.  They asked me what they could do to help me and I told them I liked it when they just talked while they were working on my teeth.  It didn't take long and it didn't hurt at all.  I just thought about something else and let them talk, ha, ha.  I've been grinding my teeth while I sleep also so they suggested a mouth guard.  That will probably be my next step.  I sure don't want to wear my teeth away.