Friday, October 9, 2009

http://www.5minutesforgiveaways.com/492/pure-barre/#comment-66853

Three lucky readers will receive a Pure Barre DVD and ball set, retail value $31.95! GO TO THE LINK AT THE TOP TO ENTER TO WIN THIS GIVEAWAY!

The Pure Barre Technique is a total body workout that burns fat and produces lifted seats, toned arms, thin thighs, and flat abs by fusing elements of ballet, pilates and weights in a 55 minute intense session.

Pure Barre is intelligent exercise. The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up.

The workout requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just one hour- it doesn't get much better than this.

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